Catalog
BrandsMy Elements Ultra Creatine Monohydrate High Power Micro ionized Creatine Monohydrate for Increase Muscle Mass 500gr
My Elements Ultra Creatine Monohydrate High Power Micro ionized Creatine Monohydrate for Muscle Mass Increase 500gr Myelements sports Ultra Creatine Monohydrate is 100% pure high power Micro ionized Creatine Monohydrate to increase muscle mass and strength. In addition, it dissolves easily in water or other sports nutrition drinks.
Myelements sports Ultra Creatine Monohydrate contributes:
to increase physical performance in short, high-intensity repetitive exercises. in maintaining and increasing muscle mass in boosting energy levels in muscle cells in hydrating muscles and increasing their size It is ideal:
for athletes and sports vegans
COMPONENTS
Dose: 1 scoop (3g) | ||||
Installments per Package: 167 | Quantity per Dose (3g) | % PPA | Quantity per 100g | % PPA |
Creatine Monohydrate | 3g | * | 100g | * |
PPA: Reference Quantity of a mean adult * Not specified PPA The product is manufactured in facilities where allergens are processed.
USE AND STORAGE
It is taken as a dietary supplement for adults 1 scoop (3g) daily dissolved in 200ml water. Mix well, using a shaker or blender. You can consume the drink before exercise (1 scoop) or before and after exercise (2 scoops). You can add creatine to other supplements you consume such as protein, amino acids, pre-workout and post-workout formulations. For better results, it is advisable to take larger amounts depending on body weight, in divided doses, quantitatively and temporally. Loading phase (5-7 days): 0.3g / kg body weight / day Preservation phase (6-8 weeks): 0.03g / kg body weight / day. Do not exceed the instructions for use.
PRECAUTIONS
Dietary supplements are not a substitute for a balanced diet.
If you are pregnant, breast-feeding, taking medication or have any medical conditions, talk to your doctor before taking it.
It is not subject to a licensing process.
