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BrandsLamberts Thiamin 100mg 90 caps
Thiamine, also known as Vitamin B1, is the first B-complex vitamin to be discovered. It is not produced by our body and therefore must be obtained through the diet, such as whole grains, legumes, nuts and seeds. Because it is a water-soluble vitamin, it is not stored in the body, causing insufficiency, either when one's diet is very poor, or because of a reduced appetite, or because of a diet rich in processed foods. Mild thiamine deficiency can occur in the elderly for the reasons mentioned above, although thiamine is added to white flour to prevent deficiency. Thiamine levels can be depleted due to long-term treatment with diuretics and is often recommended in patients undergoing treatment for alcoholism.
One of the major organic roles of thiamine is to release energy from carbohydrates. In addition, it plays an important role in maintaining the integrity of the nervous system, as it is a vital micronutrient for the production of the neurotransmitter acetylcholine.
In the form of co-enzyme Thiamin Pyrophosphate is necessary for many metabolic reactions as well as for the removal of Carbon Dioxide and the decarboxylation of Alpha-Keto acids. Thiamine synergistically with other B-complex vitamins and specifically with Riboflavin (Vitamin B2) and Niacin (Vitamin B3).
This food supplement is suitable for people:
- consuming high amounts of alcohol
- heavy smokers
- who are physically exhausted at work
- for young people who are in the development stage.
Instructions for use:
Assimilation time: Less than 1 hour. Suitable for vegetarians.
Dosage: 1 capsule daily.
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