Lamberts L-Glutamine Powder Glutamine Powder 500g
Free Form. White soluble powder.
Use: Glutamine is particularly essential for normal bowel function because intestinal mucosal cells regenerate using glutamine as their primary source of energy.
For this reason, among the 20 amino acids, glutamine is often referred to by doctors as the 'gut restorer'. For this reason glutamine is mainly recommended in cases of disturbance of the integrity of the intestinal wall (such as in cases of disturbance of the balance of intestinal flora or in some chronic diseases accompanied by disturbances of normal intestinal function).
It is often used for recovery by athletes, as large amounts of glutamine are stored in the muscles where it plays an important role in repairing and building new muscles.
Intense training can deplete glutamine stores and a supplement can speed up their recovery.
Lamberts Glutamine Powder is an easy and affordable way to properly supplement your diet with doses of 5g or more.
Nutritional information:
For every 5g: L-Glutamine 5g./Calories 20kcal.
For every 100g: L-Glutamine 100g./Calories 400kcal.
Suitable for vegetarians.
Dosage: 1 teaspoon = 5gr.
For the good health of the intestine and the immune system: 5gr / day. Dissolve 5g of powder in water or fruit juice, at least half an hour before any meal or at bedtime.
For recovery after strenuous exercise: 5 - 10gr / day. Dissolve 5g of powder in protein milkshakes, water or fruit juice before exercise. Another 5g can be taken at bedtime.
Allergies: Packed in a factory that handles peanuts, soy, eggs and wheat.
Precautions: This product is not recommended for children or for pregnant or breastfeeding women.
Storage: Store in a cool and dry environment and protected from light.