Catalog
BrandsLamberts Creatine Powder 500gr
Creatine is one of the most widely used sports nutrition supplements worldwide. In the last decade there are numerous bibliographic reports on the role of supplementation in increasing muscle mass and in the treatment of muscle fatigue.
Creatine is a nitrogenous organic acid found in muscle cells (including heart muscle) and is involved in the production of cellular energy in the form of adenosine triphosphate (ATP-Adenosine Triphosphate). It is normally synthesized by our body and can be obtained exogenously through food (mainly red meat and fish). Higher ATP levels lead to improved muscle strength, power and endurance. Taking creatine as a supplement is suitable for athletes with increased muscle load, such as athletes who follow a training program aimed at:
- increase muscle mass.
- increase strength and muscle power
Lamberts creatine in powder form provides 5g of pure creatine monohydrate per 5g of powder for addition to fruit juices, protein shakes and fruit creams.
For the preparation of Lamberts creatine powder we use only high quality and purity monohydrate creatine, ensuring the fact that this formulation is of the same high quality as corresponding formulations on the market at double the cost.
Manufactured in the UK according to British Pharmacopoeia (BP) standards and GMP (Good Manufacturing Practice), one of the world's leading manufacturers of sports nutrition supplements.
Instructions for use:
Assimilation time: Less than an hour 1 hour.
Dosage: The recommended daily intake is 5g per day (one teaspoon). Occasionally up to 20g can be taken daily (high dose, for the first 5 days, divided into 4 doses of 5g during the day). The powder can be added to water, fruit juices, protein shakes and fruit creams.
Μάρκα
Lamberts
